Appointments
Initial Consultation & 1st Treatment
Your initial appointment is the foundation of your treatments. Through postural analysis, muscle and neurological testing, range of motion assessments, and spinal & pelvic screening, we gain a deep understanding of how your body functions. This allows us to provide the most effective treatment and tailored aftercare to address the root cause of your pain or dysfunction. Your session includes both a full assessment and your first treatment, ensuring you leave with relief and a clear plan for lasting results.
Session Includes
- 1st Treatment (30 or 60 mins)
- Postural Analysis
- Initial Consultation
- Physical Assessment
Important: New Clients / Patients have to book an initial consultation before receiving any treatment
Sports Therapy & Massage
Experience the ultimate all-in-one Sports Therapy session. This comprehensive treatment blends Sports Massage, Cupping Therapy, Strengthening & Manual Therapy Techniques to restore musculoskeletal function, enhance mobility, and optimise recovery. Our expert approach targets pain, tension, and dysfunction while ensuring long-term results through tailored rehab exercises. Whether you’re an athlete or seeking relief from daily strains, this session is designed to repair, restore and rebuild your body for peak performance and well-being.
Session Includes
- Manual Therapy
- Sports Massage
- Spinal Mobilisation
- Cupping Therapy
- Deep Tissue Massage
- Sports Recovery
Exercise & Injury Rehab
Restore movement, rebuild strength, and prevent future injuries with our Exercise and Injury Rehab session. This results-driven treatment combines targeted strengthening exercises and movement correction strategies to address the root cause of your pain or dysfunction. Whether you’re recovering from injury, managing a chronic condition, or aiming to improve physical resilience, each session is tailored to your goals and capacity. We focus on reactivating weak muscles, improving joint mobility, and enhancing neuromuscular control for long-term results, reduced risk of reinjury, and improved performance in everyday life or sport.
Session Includes
- Strengthening
- Exercise Therapy
- Active Cupping Therapy
- Injury Rehab
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For more information or queries about selecting the right treatment option for you, please do not hesitate to get in touch before booking